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Wellness Fest Miami
May 30 @ 8:00 am - 11:00 am
Welcome to Wellness Fest Miami! Join us for a day of health and happiness at our in-person event in Boca Raton. Get ready to explore a variety of wellness activities, from yoga and meditation to nutrition workshops and fitness classes. Connect with like-minded individuals and discover new ways to enhance your well-being. Don’t miss out on this opportunity to prioritize self-care and embrace a healthier lifestyle.
Schedule:
Thursday:
8:00 AM to 12:00 PM
Starfish Meditation
“Starfish Meditation invites you to forget everything you think you know about meditation and come with a beginner’s mind. To this moment and the next. We specialize in bringing meditation to where people are to spread self love and therefore love for all.”
Body weight Workout
Breakfast
Sound Healing
“Sound healing works by activating the parasympathetic nervous system – the opposite of the stress flight or fight response, It slows down your breath rate, your heart rate and even your brainwaves, putting you into an almost trance-like state.”
Friday:
8:00 AM TO 4:00 PM
Vninyasa Yoga
Talk with a Psychoanalysis Therapist about Yin and Yang
Holotropic Breathwork
After Party: Dj, Drinks and Bites.
We can’t wait to see you there!
